Sophie's Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless
âI love Sophieâs message, helping families navigate todayâs food systemâ â Joe Wicks
âWhat a contribution Sophie has made to our livesâ - Darina Allen
âA brilliant guide to eating more real, and less ultra-processed foods. Sophieâs work is so importantâ â The Happy Pear
âââââââââ
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris
With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever.
Recipes include:
- Make-ahead Carrot Cake Chia Breakfast Pots
- Homemade Pot Noodle
- One-pot Lemon & Mustard Chicken
- Two-ingredient Choc Ice Pops
Welcome to your real food journey.
Original: $22.83
-65%$22.83
$7.99More Images
Sophie's Swaps Homemade Wins: Choose Better, Spend Less & Make Healthy Eating Effortless
âI love Sophieâs message, helping families navigate todayâs food systemâ â Joe Wicks
âWhat a contribution Sophie has made to our livesâ - Darina Allen
âA brilliant guide to eating more real, and less ultra-processed foods. Sophieâs work is so importantâ â The Happy Pear
âââââââââ
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris
With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever.
Recipes include:
- Make-ahead Carrot Cake Chia Breakfast Pots
- Homemade Pot Noodle
- One-pot Lemon & Mustard Chicken
- Two-ingredient Choc Ice Pops
Welcome to your real food journey.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
âI love Sophieâs message, helping families navigate todayâs food systemâ â Joe Wicks
âWhat a contribution Sophie has made to our livesâ - Darina Allen
âA brilliant guide to eating more real, and less ultra-processed foods. Sophieâs work is so importantâ â The Happy Pear
âââââââââ
Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris
With an easy guide to supermarket product swaps, Sophie helps you cut down on ultra-processed foods from shopping basket to dinner plate with simple everyday recipes that will make healthy eating effortless for you and all the family. With 30 minute meals, a handy storecupboard of hero ingredients, and staple recipes that can easily be batched, frozen, and repurposed throughout the week, this is real food, full of flavour, that makes cooking from scratch easier than ever.
Recipes include:
- Make-ahead Carrot Cake Chia Breakfast Pots
- Homemade Pot Noodle
- One-pot Lemon & Mustard Chicken
- Two-ingredient Choc Ice Pops
Welcome to your real food journey.
